Anxiety disorders account for the most common mental illness in the United States. You might benefit from counseling services related to your anxiety if you have:

• panic attacks
  
• excessive worry
  
• difficulty controlling your worry
  
• difficulty relaxing or falling asleep
  
• avoidance of things or situations due to your fears
  
• irritibility
  
• difficulty concentrating
  

These symptoms can be very upsetting and disruptive. If you suffer from anxiety, including panic attacks, social anxiety, PTSD, OCD, Generalized Anxiety Disorder, fear of flying, or other specific fears, a therapist at Sugar Land Counseling Center can help by assessing it and treating it.

Depression is another common mental illness, with almost 1 out of 5 Americans experiencing it at some point in their lives. You could be suffering from depression if you have:

• been feeling down or depressed
  
• have lost interest or pleasure in things you usually enjoy
  
• difficulty sleeping, appetite loss
  
• feelings of guilt or worthlessness
  
• low energy
  
• difficulty concentrating

If you suspect you might have depression or bipolar disorder, a therapist at Sugar Land Counseling Center can assess you and offer treatment for your depression.